How to Cultivate Happiness

“Happiness is a habit, cultivate it.” I came across this quote and fell in LOVE. However, as someone who has dealt with depression and anxiety for most of my life, I would’ve easily taken offense to this statement in the past. Why? It resembles quotes like “happiness is a choice,” I’ve always felt this quoteContinue reading “How to Cultivate Happiness”

Perfection.

This topic is weighing heavy on my heart. We all have standards we set for ourselves, some higher than others. But where lies the line between high standards and perfectionism? And is working toward perfection actually such a bad thing? Perfectionism can be in many areas of your life whether it be in your physicalContinue reading “Perfection.”

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